Hello and welcome to my new blog! To me this world is divided into two groups of people. Those of us who sleep perfectly fine every night; takes 5 minutes to fall asleep. And then there are those of us who on a good day stare at the ceiling for 15-30 minutes, count sheep for even longer. And finally an hour or two later, we're also fast asleep. I was in the second group of people. Sleep never came easy, but unfortunately it has gotten much worse in recent years.
Ever since I became a mom and took my mommy job too seriously, I have been having insomnia. I know anxiety, depression, caffeine, nutrition and many others all play a role in contributing to my issue. I am only 31 years old, and I have been on sleep pills for a year. I have taken dosage higher than what the doctor recommends but I just couldn't sleep.
And now after many tries and some success and some failures. I have a better idea of my body and will start blogging on how I try to beat insomnia and get bad to living a normal life. I hope for those of you who may or may not have the same problem to share your views here too. Thanks for reading about me!
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