Wednesday, December 2, 2009

Hello!

Hello and welcome to my new blog! To me this world is divided into two groups of people. Those of us who sleep perfectly fine every night; takes 5 minutes to fall asleep. And then there are those of us who on a good day stare at the ceiling for 15-30 minutes, count sheep for even longer. And finally an hour or two later, we're also fast asleep. I was in the second group of people. Sleep never came easy, but unfortunately it has gotten much worse in recent years.

Ever since I became a mom and took my mommy job too seriously, I have been having insomnia. I know anxiety, depression, caffeine, nutrition and many others all play a role in contributing to my issue. I am only 31 years old, and I have been on sleep pills for a year. I have taken dosage higher than what the doctor recommends but I just couldn't sleep.

And now after many tries and some success and some failures. I have a better idea of my body and will start blogging on how I try to beat insomnia and get bad to living a normal life. I hope for those of you who may or may not have the same problem to share your views here too. Thanks for reading about me!

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